If you have any test reviews, homeworks, guides, anything school related that you think can be posted on this website, reach out to me at makingschooleasier@gmail.com 1. How does stress affect sleep? (particularly in college students) Stress can cause insomnia, loss of concentration while in class or doing any of the daily life activities. It makes the likelihood of deep sleep less favorable and consumes more resources from the individual. As a result, people and students alike are less focus on everyday task including attention during class. 2. What issues affect sleep with respect to stress? Students often face Family/ personal issues, work-related issues, financial issues, class conflicts, peer pressure, and professors. Issues can come from every aspect of life that can occupy their mind at all hours of the day and night. There have also been a positive correlation found between stress in life and sleep-walking, which can leave the student tired in the morning even t
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