Muscles and their functions..?

If you have any test reviews, homeworks, guides, anything school related that you think can be posted on this website, reach out to me at makingschooleasier@gmail.com  

Large Leg Model

Muscle	Origin	Insertion	Action
1. Psoas Major	Body of lumbar vertebrae	Lesser trochanter of femur	Flex thigh
2. Illiacus	Iliac fossa	Lesser trochanter of femur	Flex thigh
10. Sartorius	Anterior superior iliac spine	Medial aspect of proximal tibia	Flex thigh
9. Tensor Fasciae Latae	Anterior superior iliac spine	Illiotibial tract	Flex thigh

*illiacus and psoas major = iliopsoas

Quadriceps Femoris	Origin	Insertion	Action
11a. Rectus Femoris	Anterior Inferior Illiac Spine	Tibial tuberosity/Patella	Extend knee
11b. Vastus Medialis	Intertrochanteric line of femur	Tibial tuberosity/Patella	Extend knee
11c. Vastus Lateralis	Intertrochanteric line of femur	Tibial tuberosity/Patella	Extend knee
11d. Vastus Intermedius	Anterior lateral surface of femur	Tibial tuberosity/Patella	Extend knee
11e. Tendon of Quadriceps Femoris
11f. Patellar Ligament
12. Pectineus	Pectineal line of pubis	Lesser trochanter of femur	Flex thigh
13. Adductor Longus	Pubis near pubic symphysis	Linea aspera of femur	Flex thigh
14. Adductor Magnus	Ischilal tuberosity	Linea aspera of femur	Flex thigh
15. Gracilis	Body of pubis	Medial surface of tibia	Flex thigh
3. Gluteus Maximus	Dorsal illium	Gluteal tuberosity of femur	Abduct thigh
4. Gluteus Medius	Upper lateral surface of illium	Greater trochanter of femur	Abduct thigh

Hamstrings	Origin	Insertion	Action
16. Semitendinosus	Ischial tuberosity	Medial aspect of tibial shaft	Extend thigh
17. Semimembranosus	Ischial tuberosity	Medial condyle of tibia	Extend thigh
18a. Biceps femoris: long head	Ischial tuberosity	Lateral condyle of tibia	Extend thigh
18b. Biceps femoris: short head	Linea aspera of femur	Lateral condyle of tibia	Extend thigh
19. Tibialis anterior	Lateral condyle of tibia	Metatarsal 1	Dorsiflexion
20. Extensor hallucis longus	Anteromedial shaft of fibula	Distal phalanx 1	Dorsiflexion
21. Extensor digitorum longus	Lateral condyle of tibia	Distal phalanges 2-5	Dorsiflexion
22. Fibularis Longus	Head of fibula	Metatarsal 1	Plantar flexion
23. Fibularis Brevis	Diastal portion of fibula shaft	Proximal end of metatarsal 5	Plantar flexion

Triceps Surae	Origin	Insertion	Action
24b. Gastrocnemius	Medial lateral condyle of femur	Calcaneus	Plantar Flexion
24c. Soleus	Proximal portion of tibia	Calcaneus	Plantar Flexion
24d. Calcaneal (Achilles) tendon
26. Popliteus	Lateral condyle of femur	Proximal tibia	Plantar flexion
27. Flexor digitorum longus	Posterior surface of tibia	Distal phalanges 2-5	Plantar flexion
28. Tibialis Posterior	Superior portion of tibia	Metatarsals 2-4	Plantar flexion
29. Flexor hallucis longus	Middle portion of fibula shaft	Distal phalanx 1	Plantar flexion
30. Extensor hallucis brevis			Extend great toe
31. Extensor digitorum brevis			Extend toes
38. Interosseous muscle of foot

Large Arm Model

Muscle	Origin	Insertion	Action
6. Subscapularis
7. Deltoid	Acromion and spine of scapula	Deltoid tuberosity of humerus	Abduct arm
8. Pectoralis major	Clavicle	Intertubercular sulcus of humerus	Flex arm
1. Supraspinatus	Supraspinous fossa of scapula	Greater tubercule of humerus	Abduct humerus
2. Infraspinatus	Infraspinous fossa of scapula	Greater tubercule of humerus	Lateral rotate humerus
4. Teres minor	Lateral margin of scapula	Geter tubercule of humerus	Lateral rotate humerus
3. Teres major	Posterior surface at inferior angle of scapula	Intertubercular sulcus of humerus	Adduct humerus
5. Latissimus dorsi	Iliac crest	Intertubercular sulcus of humerus	Extend arm
9. Biceps brachii	Humerus	Base of styloid process of radius	Flex elbow
10. Brachialis	Distal portion of anterior humerus	Coronoid process of ulna	Flex forearm
11. Triceps brachii	Humerus	Olecranon process of ulna	Extend forearm
12. Pronator teres	Coronoid process of ulna	Midshaft of radius	Pronate forearm
25. Supinator	Proximal ulna	Proximal end of radius	Supinate forearm
13. Flexor carpi radialis	Medial epicondyle of humerus	Base of metacarpals 2, 3	Flex wrist
14. Palmaris longus	Medial epicondyle of humerus	Palmar aponeurosis	Flex wrist
15. Flexor carpi ulnaris	Medial epicondyle of humerus	Base of metacarpal 5	Flex wrist
24. Flexor digitorum superficialis	Medial epicondyle of humerus	Finger middle phalanges 2-5	Flex wrist
20. Brachioradialis	Distal end of humerus	Base of styloid process of radius	Flex forearm (synergist)
16. Extensor carpi ulnaris	Lateral epicondyle of humerus	Base of metacarpal 5	Extend wrist
17. Extensor digitorum	Lateral epicondyle of humerus	Finger distal phalanges 2-5	Extend wrist
18. Extensor carpi radialis brevis	Lateral epicondyle of humerus	Base of metacarpal 3	Extend wrist
19. Extensor carpi radialis longus	Lateral epicondyle of humerus	Base of metacarpal 2	Extend wrist
22. Extensor pollicis brevis	Interosseous membrane	Base of distal phalanx of thumb	Extend thumb
23. Abductor pollicis longus	Interosseous membrane	Metacarpal 1	Extend thumb
41. Tendon of flexor pollicis longus	Radius		Extend thumb

Right Half of Head and Neck

Median Section

18. Lingual

19. Septum of tongue

20. Root of tongue

Eye/Eyebrow	Origin	Insertion	Action
65. Frontalis	Galea aponeurotica	Skin of eyebrows	Raise eyebrows
66. Orbicularis oculi	Frontal bone	Tissue of eyelid	Close eyes
67. Ciliary
98. Galea aponeurotica

Lip/Mouth	Origin	Insertion	Action
71. Levator labii superioris	Zygomatic bone	Skin of upper lip	Open lips
73. Levator anguli oris	Maxilla	Angle of mouth	Smiling
74. Zygomaticus minor	Zygomatic bone	Skin at corners of mouth	Smiling
75. Zygomaticus major	Zygomatic bone	Skin at corners of mouth	Smiling
81. Masseter	Zygomatic arch	Angle of mandible	Close jaw
82. Risorius	Fascia of masseter muscle	Skin at angles of mouth	Draw lips laterally
76. Mentalis	Mandible	Skin of chin	Wrinkle chin
77. Depressor labii inferioris	Body of mandible	Skin of lower lip	Draw lips inferiorly
78. Depressor anguli oris	Body of mandible	Skin at angles of mouth	Draws mouth downward
79. Orbicularis oris	Mandible	Skin at angles of mouth	Close lips
80. Buccinator	Molar region of mandible	Orbicularis oris	Whistling

Hyoid Movement	Origin	Insertion	Action
88. Mylohyoid	Medial surface of mandible	Hyoid bone	Elevate hyoid
89. Digastric	Lower margin of mandible	Hyoid bone	Elevate hyoid
91. Stylohyoid	Styloid process of temporal	Hyoid bone	Elevate hyoid
93. Sternohyoid	Manubrium	Lower margin of body of hyoid	Depress hyoid
94. Sternothyroid	Posterior surface of manubrium	Thyroid cartilage of larynx	Depress hyoid
95. Omohyoid	Superior surface of scapula	Hyoid bone	Depress hyoid

Neck Movement	Origin	Insertion	Action
96. Sternocleido mastoid	Manubrium	Mastoid process of temporal	Flex neck forward
A. Sternal portion
B. Clavicular portion
116. Platysma	Fascia of deltoid	Lower margin of mandible	Tense skin of neck
100. Levator scapulae	Transverse process of C1-C4	Medial border of scapula	Flex neck laterally
101. Scalenes (middle)	Transverse process of cervical	Ribs 1-2	Rotate neck
102. Scalenes (anterior)	Transverse process of cervical	Ribs 1-2	Rotate neck

Head Movement	Origin	Insertion	Action
97. Trapezius	Occipital bone	Acromion process of scapula	Extend head
99. Splenius capitis	Spinous process of C7-T6	Transverse process of C2-C4	Extend head

Torso Head and Neck

Eye/Eyebrow	Origin	Insertion	Action
65. Frontalis	Galea aponeurotica	Skin of eyebrows	Raise eyebrows
66. Orbicularis oculi	Frontal bone	Tissue of eyelid	Close eyes
67. Ciliary
98. Galea aponeurotica

If you have any test reviews, homeworks, guides, anything school related that you think can be posted on this website, reach out to me at makingschooleasier@gmail.com